Indian Moong Bean Salad Recipe: A Healthy and Delicious Dish for Any Occasion


Elevate your culinary experience with this vibrant Indian Moong Bean Salad recipe, bursting with flavors and packed with nutritional goodness.

What are Moong Beans

Learn about moong beans, also known as mung beans, and their nutritional benefits, including high protein content and rich fiber.


Gather the essentials: moong beans, fresh vegetables like tomatoes, cucumbers, and bell peppers, aromatic spices, and a tangy dressing.

Moong Bean Preparation

Soak the moong beans overnight and cook them until tender, ensuring they retain their texture and nutritional value.

Prepare Vegetables

In a large mixing bowl, combine the cooked moong beans, chopped onion, tomato, cucumber, green chili, and cilantro.

Make Dressing

In a small bowl, whisk together lemon juice, salt, chaat masala, roasted cumin powder, red chili powder, and olive oil to make the dressing.

Combine and Toss

Pour the dressing over the salad ingredients and toss gently to coat evenly. Adjust seasoning according to taste preferences.


With its fresh ingredients and aromatic spices, this Indian Moong Bean Salad is not only a healthy choice but also a delightful culinary experience suitable for any occasion.